Do you feel paranoid about your skin starting to show your age? Do you have nightmares of suddenly waking up as a 50-year old lady? Well, you are definitely not alone. In fact, wrinkles are one of the top skin concerns of people today. As a result, everyone is interested to know how to get rid of wrinkles.
Those wrinkles found on your face, chest, and neck are mainly the result of the breakdown of elastin and collagen in the lower skin layers. However, there are also other external factors that can have a significant effect on the natural support structure of your skin.
External factors like the cosmetic products you use, sun exposure, and the frequency of washing your face, chest, and neck can easily result to formation of wrinkles on the upper skin layer.
The good news is that even if wrinkles could form as the result of the combination of external and internal factors, you don’t have to worry because there are many steps you can follow to ensure that they don’t form and eliminate them in case you already see some wrinkles here and there.
Curb your wrinkly paranoia with the tips below that are guaranteed to lessen the appearance of wrinkles and ensure that you don’t wake up at midnight because of a scary nightmare of yourself turning old and wrinkly.
Take Multivitamins and Eat Right
The human body has the exceptional ability of being able to eliminate toxins entering the system through the skin. However, this process will only work properly if your body has the perfect balance of minerals and vitamins.
If your body doesn’t get what it needs, different environmental toxins can cause damages to the elastin, collagen, and other skin parts.
Your diet is the easiest way to supplement your body with all its required nutrients. By following a diet rich in lean protein, vegetables, and fruits, your body can function at its peak levels while naturally working to free your body of skin-damaging toxins.
It can also be great if you take a multivitamin daily that can give you the minerals, nutrients, and vitamins that you don’t get from a less than ideal diet.
Follow a Proper Skincare Regimen
If you are serious about how to get rid of wrinkles and ensure that they don’t form anytime soon, it is invaluable to have a proper skincare routine.
Wash, exfoliate, moisturize, and apply sunscreen on your skin as these are the most important skincare routine components. With these habits, you can be sure that the skin on your face, décolleté, and neck will remain glowing and healthy no matter what your age is.
It doesn’t matter what routine you pick. Just make sure you don’t go overboard with it. Overexfoliating and overwashing might end up causing more harm on your skin and leave it dry and splotchy. You can exfoliate once every week and use a gentle cleanser to wash your face once daily before going to bed.
Say No to Squinting
Did you know that repeated skin movements can lead to wrinkle formation? It happens because as you age, your skin tends to lose its natural ability of returning to its original position.
Once the skin no longer returns to its usual position, small then eventually big lines will start to form. This kind of wrinkling can occur around your eyes as a result of squinting.
A good way to prevent eye wrinkles is by making sure that you wear sunglasses every time you go outside. You might also want to wear glasses if you tend to squint when reading a book, watching TV, or working on your computer.
It has long been known that smoking can cause serious skin damage. This can speed up the breakdown of the essential elastin and collagen in your skin. Smoking can also make your skin thin and dry, both of which play a role in the appearance of wrinkles.
After you quit smoking, it will normally take 3 months for the skin to improve so make sure you ditch the habit as soon as you can. If you want to completely enjoy the perks of your smoke-free lifestyle, you might also want to lessen your exposure to any secondhand smoke.
How to Get Rid of Wrinkles with Home Remedies
Below are some home remedies you can use to say goodbye to those dreaded creases on your skin.
Olive oil is among those ingredients that seem too good to be true but actually live up to all the hype associated with them. This is the miracle ingredient that can help you get rid of unwanted wrinkles (check Lux Factor cosmetics).
Rich tin vitamins and packed with antioxidants, this can help prevent the free radicals from penetrating your skin while helping retain its moisture. The oil also contains oleic acids that can help slow down the process of aging to leave your skin supple and glowing all over again.
To use olive oil, just apply it on wrinkled spots then massage it on your skin gently before you go to bed. Allow it to seep into your skin overnight and use water to rinse it off the next morning.
Petroleum jelly such as Vaseline can be you ultimate lifesaver if you want to get rid of the ugly crow’s feet around the eyes. This retains water in the skin so that it can stay hydrated. All you need to do is massage it on the wrinkled parts of your face then leave this on overnight.
It is about time for you to believe your mom when she told you about all the benefits of using egg whites for your skin and hair. Egg whites help tighten the skin so that fine lines will be less visible while giving your skin an instant lift.
To use egg whites, just separate them from the yolk. Whisk the egg whites and apply this evenly across your face. Let it completely dry and rinse it gently using water.
Follow these tips on how to get rid of wrinkles at home and achieve a youthful skin!